Customised personal training suited to you and your goals

We are DG Coaching, your fat loss experts.

We help our clients achieve sustainable fat loss, increased muscle mass, increased mobility and balance and strength building. We love helping our clients feel their best and become their best selves by achieving their goals and putting themselves first.

We have a range of personal training packages for those who are ready to take the next step in optimising their health.

Our Services

  • Our most popular package. Includes:

    • 1x 60 Minute PT Session (ability to add more also available)

    • Customised Interactive Program (4 Week Blocks)

    • 24/7 App Access

    • Interactive Progress Tracking

    • Community Chat Access

    • Support & Accountability 24/7

    • 7 Day Action Plan

    • Customised Calories & Macro Adjustments

    • Class Discounts

    • Access to Monthly Community Days

    • DG Merchandise Bag

    • 1x 60 Minute PT Session (ability to add more also available)

    • Customised Program (4 Week Blocks)

    • Community Chat Access

    • Support & Accountability 24/7

    • Customised Calories & Macro Adjustments

    • Class Discounts

    • Access to Monthly Community Days

    • DG Merchandise Bag

  • For online clients only. Includes:

    • 24/7 App Access and Interactive Progress Tracking

    • Customised Program (4 Week Blocks)

    • Customised Calorie & Macro Adjustments

    • Monthly Video/Phone Call Check Ins

    • Support & Accountability 24/7

    • Community Chat Access